The only real valuable thing is intuition.”
-Albert Einstein

Consider the power of your intuition.

Imagine living the life you were meant to live; a life free from doubt, uncertainty, regret, and self-consciousness; a life full of purpose, love, and harmony.

Intuition is a gift we are all given. By harnessing the power of your intuition you create avenues to improved health and personal relationships as well as financial success. Intuition is a sort of inner guidance system that is always pointing us in the direction of our true purpose. At the various intersections of our lives, when faced with what choices to make and which directions to go in, we have all heard things like “listen to your heart” and “follow your gut.” But what exactly is intuition Continue Reading »

Is There a Difference Between Coaching and Therapy?

This is one of the most frequently asked questions I receive about Life Coaching. Yes there is a difference and by explaining what Coaching IS, I aim to help you understand what it is NOT and how it is different to Therapy.

Coaching Focuses on:

Where you are right now.
Your needs and wants.
Values.
Goals and actions.
Self-potential.
Acknowledgement.
Support.
Accountability.
Moving forward.
Solutions.
Replacement of sabotaging thoughts, patterns Continue Reading »

What is it you want out of life? Once you decide what it is you want to do and where you want to be, you then must realize what you have to do to change your thinking to achieve these desires. When we were babies, we knew exactly what we wanted. We cried loudly with no inhabitions holding back until we got what we wanted. As we got older, we were clear about what we wanted and headed straight toward it with no fear. Along the way, we would hear someone say, don’t do this or that and as we got older the negative words would be more intense. As we go thru our lives, we somehow get stuck trying to figure out what other people want us to do. As a result we now do a lot of things Continue Reading »